Is It Working: Memory
Monitoring Clinical Markers
1. Cognitive Performance
Memory screens (MoCA, MMSE): Scores stable over 6 months (≤1-point change).
Episodic memory: Better retention of names, places, recent events.
Working memory: Fewer errors in short-term tasks (phone numbers, lists).
Marker: Plateau in memory lapses by 3–6 months.
2. Attention & Executive Function
Sustained attention: Less distractibility during tasks.
Problem-solving: Stable performance in daily planning or organization.
Marker: Trail Making or similar executive tasks steady.
3. Daily Living Abilities
Instrumental ADLs: Stable independence in finances, shopping, appointments.
Basic ADLs: No increase in assistance needed.
Marker: No new errors requiring outside help.
4. Neuropsychiatric & Behavioral
Mood stability: Less irritability tied to cognitive effort.
Apathy/anxiety: Reduced episodes of frustration from forgetfulness.
Marker: Lower stress reactivity tied to memory tasks.
5. Sleep & Circadian Rhythm
Sleep quality: Fewer mid-night awakenings; more restorative rest.
Daytime alertness: Reduced drowsiness; steadier focus.
Marker: Noticeable within 2–8 weeks.
6. Language & Communication
Word-finding: Stable or reduced frequency of retrieval pauses.
Conversation flow: Fewer interruptions from loss of thought.
Marker: Family/caregiver notices smoother exchanges.
7. Motor & Coordination
Handwriting/drawing: Stable legibility and planning.
Gait dual-tasking: Walks steadily even while recalling or talking.
Marker: No new hesitancy in movement during memory tasks.
8. Safety Markers
Navigation: No new disorientation in familiar environments.
Cooking/medications: Independent management with no new accidents.
Falls: No increase in fall rate linked to cognitive decline.
9. General Health
Nutrition & hydration: Stable appetite and daily rhythm.
Energy: Steadier stamina across the day.
Marker: No decline in overall vitality.
10. Optional Medical/Lab Biomarkers
B12, folate, thyroid, vitamin D: Optimized to prevent reversible impairment.
Inflammation: CRP/homocysteine stable or declining.
Neuroimaging (if used): Slower-than-typical hippocampal atrophy rates.
11. Caregiver Markers
Burden levels: Stable or reduced perceived strain.
Support hours: No increase in time required for supervision.
12. Long-Term Trajectory
Cognitive slope: Decline slowed compared to untreated baseline.
Function: ADLs preserved over 6–12 months.
Safety: No new major safety incidents.
Healthcare utilization: No rise in urgent visits due to cognitive decline.
Timeline of Expected Change
Weeks (2–8): Better sleep and attention, fewer mood swings around forgetfulness.
Months (3–6): Stabilization of daily memory lapses; no increase in functional errors.
Years (6–12+ months): Preservation of independence and slower decline in global cognition.